Emeka Ogbugo 11:31 row
1,643m
Meters
11:31.7
Time
3:30.4
Pace
83
Calories
131
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Drag Factor | 92 |
July 20, 2021 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.7 | 1,643m | 3:30.4 | 38 | 429 | 23 | 131 |
| 5:00.0 | 580m | 4:18.6 | 20 | 369 | 27 | 119 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 21 | 134 |
| 11:31.7 | 288m | 2:39.2 | 87 | 598 | 18 | 141 |