Emeka Ogbugo 1000m row
1,000m
Meters
4:16.2
Time
2:08.1
Pace
60
Calories
162
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 32 |
| Drag Factor | 91 |
July 23, 2021 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,000m | 2:08.1 | 167 | 873 | 32 | 162 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 32 | 151 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 31 | 158 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 33 | 164 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 33 | 168 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 34 | 169 |