Emeka Ogbugo 2319m row
2,319m
Meters
11:28.4
Time
2:28.4
Pace
131
Calories
164
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 276 |
| Drag Factor | 90 |
July 29, 2021 20:38:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.4 | 2,319m | 2:28.4 | 107 | 668 | 24 | 164 |
| 5:25.9 | 1,200m | 2:15.7 | 140 | 781 | 25 | 161 |
| 5:43.2 | 2,319m | 2:33.3 | 97 | 634 | 24 | 169 |
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6000m Indoor Rowing by KREW/LiveRowing