Emeka Ogbugo 5:07 row
888m
Meters
5:07.8
Time
2:53.3
Pace
44
Calories
162
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Drag Factor | 88 |
August 08, 2021 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.8 | 888m | 2:53.3 | 67 | 531 | 21 | 162 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 163 |
| 5:07.8 | 16m | 4:03.7 | 24 | 383 | 162 |