Emeka Ogbugo 7:58 row
1,356
Meters
7:58.3
Time
2:56.3
Pace
69
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 22 |
| Drag Factor | 94 |
August 09, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.3 | 1,356 | 2:56.3 | 64 | 519 | 22 |
| 5:00.0 | 789 | 3:10.1 | 51 | 475 | 24 |
| 7:58.3 | 568 | 2:36.9 | 91 | 611 | 20 |