Emeka Ogbugo 10:09 row
1,603m
Meters
10:09.6
Time
3:10.1
Pace
82
Calories
136
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 20 |
| Drag Factor | 89 |
August 11, 2021 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.6 | 1,603m | 3:10.1 | 51 | 475 | 20 | 136 |
| 5:00.0 | 672m | 3:43.2 | 31 | 408 | 24 | 123 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 18 | 144 |
| 10:09.6 | 27m | 2:57.7 | 62 | 514 | 13 | 143 |