Emeka Ogbugo 5:12 BikeErg
1,256m
Meters
5:12.3
Time
4:08.6
Pace
31
Calories
Average Watts | 23 |
---|---|
Calories Per Hour | 378 |
RPM | 44 |
Power/kg | 0.34 |
Drag Factor | 54 |
July 27, 2021 20:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:12.3 | 1,256m | 4:08.6 | 23 | 378 | 44 |
5:00.0 | 1,221m | 4:05.7 | 24 | 381 | 45 |
5:12.3 | 35m | 5:51.4 | 8 | 327 | 29 |