Emeka Ogbugo 5:10 BikeErg
1,563m
Meters
5:10.7
Time
3:18.7
Pace
38
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 453 |
RPM | 56 |
Power/kg | 0.67 |
Drag Factor | 53 |
August 06, 2021 06:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:10.7 | 1,563m | 3:18.7 | 45 | 453 | 56 |
5:00.0 | 1,532m | 3:15.8 | 47 | 460 | 57 |
5:10.7 | 32m | 5:34.3 | 9 | 332 | 34 |