Emeka Ogbugo 10:00 row
2,065
Meters
10:00.0
Time
2:25.2
Pace
114
Calories
165
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Drag Factor | 88 |
August 12, 2021 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,065 | 2:25.2 | 114 | 692 | 22 | 165 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 22 | 159 |
| 4:00.0 | 403 | 2:28.8 | 106 | 664 | 21 | 161 |
| 6:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 165 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 24 | 169 |
| 10:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 174 |