Emeka Ogbugo 4:03 row
499m
Meters
4:03.8
Time
4:04.2
Pace
25
Calories
143
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 19 |
| Drag Factor | 88 |
August 12, 2021 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 499m | 4:04.2 | 24 | 382 | 19 | 143 |
| 4:03.8 | 499m | 4:04.2 | 24 | 382 | 19 | 143 |