Emeka Ogbugo 7:05 row
1,033m
Meters
7:05.2
Time
3:25.8
Pace
51
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 20 |
| Drag Factor | 89 |
August 13, 2021 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.2 | 1,033m | 3:25.8 | 40 | 438 | 20 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 19 |
| 7:05.2 | 338m | 3:05.2 | 55 | 489 | 24 |