Emeka Ogbugo 15:09 row
3,211m
Meters
15:09.6
Time
2:21.6
Pace
182
Calories
163
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Drag Factor | 89 |
August 13, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.6 | 3,211m | 2:21.6 | 123 | 723 | 24 | 163 |
| 4:00.0 | 829m | 2:24.7 | 115 | 697 | 23 | 152 |
| 8:00.0 | 847m | 2:21.6 | 123 | 723 | 25 | 161 |
| 12:00.0 | 857m | 2:20.0 | 127 | 738 | 25 | 169 |
| 15:09.6 | 678m | 2:19.8 | 128 | 740 | 26 | 170 |