Emeka Ogbugo 11:34 row
1,783m
Meters
11:34.4
Time
3:14.7
Pace
89
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
August 18, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:34.4 | 1,783m | 3:14.7 | 47 | 463 | 22 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 24 |
| 10:00.0 | 807m | 3:05.8 | 55 | 487 | 21 |
| 11:34.4 | 258m | 3:02.9 | 57 | 496 | 20 |