Emeka Ogbugo 20:07 BikeErg
4,960m
Meters
20:07.8
Time
4:03.5
Pace
127
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 383 |
RPM | 39 |
Power/kg | 0.36 |
Drag Factor | 79 |
August 21, 2021 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
20:07.8 | 4,960m | 4:03.5 | 24 | 383 | 39 |
5:00.0 | 1,193m | 4:11.4 | 22 | 375 | 39 |
10:00.0 | 1,299m | 3:50.9 | 28 | 397 | 42 |
15:00.0 | 1,179m | 4:14.4 | 21 | 373 | 38 |
20:00.0 | 1,264m | 3:57.3 | 26 | 390 | 41 |
20:07.8 | 26m | 5:00.0 | 13 | 344 | 35 |