Emeka Ogbugo 15:08 BikeErg
5,046m
Meters
15:08.4
Time
3:00.0
Pace
126
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 506 |
RPM | 57 |
Power/kg | 0.9 |
Drag Factor | 65 |
March 06, 2020 06:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
15:08.4 | 5,046m | 3:00.0 | 60 | 506 | 57 |
5:00.0 | 1,600m | 3:07.5 | 53 | 482 | 55 |
10:00.0 | 1,687m | 2:57.8 | 62 | 514 | 58 |
15:00.0 | 1,718m | 2:54.6 | 66 | 526 | 60 |
15:08.4 | 42m | 3:20.0 | 44 | 450 | 50 |