Emeka Ogbugo 15:07 BikeErg
4,822m
Meters
15:07.0
Time
3:08.0
Pace
120
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 481 |
RPM | 55 |
Power/kg | 0.79 |
Drag Factor | 63 |
March 10, 2020 21:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
15:07.0 | 4,822m | 3:08.0 | 53 | 481 | 55 |
5:00.0 | 1,464m | 3:24.9 | 41 | 439 | 51 |
10:00.0 | 1,696m | 2:56.8 | 63 | 517 | 59 |
15:00.0 | 1,630m | 3:04.0 | 56 | 493 | 57 |
15:07.0 | 32m | 3:38.7 | 33 | 415 | 51 |