Emeka Ogbugo 15:07 BikeErg
4,822
Meters
15:07.0
Time
3:08.0
Pace
120
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 55 |
| Power/kg | 0.79 |
| Drag Factor | 63 |
March 10, 2020 21:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:07.0 | 4,822 | 3:08.0 | 53 | 481 | 55 |
| 5:00.0 | 1,464 | 3:24.9 | 41 | 439 | 51 |
| 10:00.0 | 1,696 | 2:56.8 | 63 | 517 | 59 |
| 15:00.0 | 1,630 | 3:04.0 | 56 | 493 | 57 |
| 15:07.0 | 32 | 3:38.7 | 33 | 415 | 51 |