Emeka Ogbugo 6:21 row
1,016m
Meters
6:21.7
Time
3:07.8
Pace
51
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 18 |
| Drag Factor | 86 |
August 25, 2021 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.7 | 1,016m | 3:07.8 | 53 | 481 | 18 |
| 5:00.0 | 760m | 3:17.3 | 46 | 456 | 19 |
| 6:21.7 | 256m | 2:39.5 | 86 | 596 | 18 |