Emeka Ogbugo 10:08 row

2,034m

Meters

10:08.3

Time

2:29.5

Pace

111

Calories

150

Heart Rate

Average Watts105
Calories Per Hour660
Stroke Rate21
Drag Factor88

August 29, 2021 15:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:08.3 2,034m 2:29.5 105 660 21 150
5:00.0 936m 2:40.2 85 592 18 136
10:00.0 1,070m 2:20.1 127 737 25 158
10:08.3 28m 2:28.2 107 669 14 158