Emeka Ogbugo 7:50 row
1,058m
Meters
7:50.7
Time
3:42.4
Pace
55
Calories
123
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
September 03, 2021 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:50.7 | 1,058m | 3:42.4 | 32 | 409 | 24 | 123 |
| 5:00.0 | 546m | 4:34.7 | 17 | 358 | 27 | 106 |
| 7:50.7 | 512m | 2:46.6 | 76 | 560 | 20 | 140 |