Emeka Ogbugo 4:21 row
507
Meters
4:21.9
Time
4:18.2
Pace
26
Calories
127
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 16 |
| Drag Factor | 85 |
September 03, 2021 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.9 | 507 | 4:18.2 | 20 | 369 | 16 | 127 |
| 4:21.9 | 508 | 4:17.7 | 20 | 370 | 16 | 127 |