Emeka Ogbugo 8:16 row
1,159m
Meters
8:16.7
Time
3:34.2
Pace
58
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 23 |
| Drag Factor | 87 |
September 07, 2021 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.7 | 1,159m | 3:34.2 | 36 | 422 | 23 |
| 5:00.0 | 676m | 3:41.8 | 32 | 410 | 24 |
| 8:16.7 | 484m | 3:23.2 | 42 | 443 | 22 |