Emeka Ogbugo v2000m/2:00r...5 row

8,000m

Meters

37:22.7

Time

2:20.1

Pace

457

Calories

Rest Distance476m
Rest Time8:00.0
Overall Distance8,476m
Overall Time45:22.7
Average Watts127
Calories Per Hour737
Stroke Rate23
Drag Factor87

September 07, 2021 07:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
37:22.7 8,000m 2:20.1 127 737 23
9:26.5 2,000m 2:21.6 123 724 22 163
r: 2:00 140m
7:06.3 1,500m 2:22.1 122 719 23 169
r: 2:00 133m
4:31.6 1,000m 2:15.8 140 780 25 172
r: 2:00 117m
6:53.9 1,500m 2:17.9 133 758 25 173
r: 2:00 86m
9:24.5 2,000m 2:21.1 125 728 23 175
r476m