Emeka Ogbugo 5:27 BikeErg
1,440m
Meters
5:27.2
Time
3:47.2
Pace
36
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 402 |
RPM | 45 |
Power/kg | 0.45 |
Drag Factor | 64 |
September 09, 2021 19:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:27.2 | 1,440m | 3:47.2 | 30 | 402 | 45 |
5:00.0 | 1,301m | 3:50.5 | 29 | 398 | 45 |
5:27.2 | 140m | 3:14.2 | 48 | 464 | 53 |