Emeka Ogbugo 5:07 row
928m
Meters
5:07.4
Time
2:45.6
Pace
48
Calories
154
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Drag Factor | 87 |
September 12, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 928m | 2:45.6 | 77 | 565 | 21 | 154 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 156 |
| 5:07.4 | 20m | 3:05.0 | 55 | 490 | 8 | 153 |