Emeka Ogbugo 10:11 row
1,697
Meters
10:11.2
Time
3:00.0
Pace
85
Calories
129
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 16 |
| Drag Factor | 85 |
September 15, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.2 | 1,697 | 3:00.0 | 60 | 506 | 16 | 129 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 15 | 115 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 18 | 140 |
| 10:11.2 | 31 | 3:00.6 | 59 | 504 | 11 | 132 |