Emeka Ogbugo 1x1:00/2:00r row
218m
Meters
1:00.0
Time
2:17.6
Pace
12
Calories
| Rest Distance | 81m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 299m |
| Overall Time | 3:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Drag Factor | 85 |
September 15, 2021 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 26 | |
| 1:00.0 | 217m | 2:18.2 | 132 | 755 | 26 | 158 |
| r81m |