Emeka Ogbugo 10:08 row
1,467m
Meters
10:08.5
Time
3:27.3
Pace
74
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 17 |
| Drag Factor | 87 |
September 17, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.5 | 1,467m | 3:27.3 | 39 | 435 | 17 |
| 5:00.0 | 608m | 4:06.7 | 23 | 380 | 18 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 17 |
| 10:08.5 | 22m | 3:13.1 | 49 | 467 | 7 |