Emeka Ogbugo 3:00 row

620m

Meters

3:00.9

Time

2:25.8

Pace

34

Calories

141

Heart Rate

Average Watts113
Calories Per Hour687
Stroke Rate20
Drag Factor88

September 20, 2021 07:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.9 620m 2:25.8 113 687 20 141
3:00.9 620m 2:25.8 113 687 20 141