Emeka Ogbugo 3:00 row
620
Meters
3:00.9
Time
2:25.8
Pace
34
Calories
141
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Drag Factor | 88 |
September 20, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.9 | 620 | 2:25.8 | 113 | 687 | 20 | 141 |
| 3:00.9 | 620 | 2:25.8 | 113 | 687 | 20 | 141 |