Emeka Ogbugo 7:08 row
1,042m
Meters
7:08.2
Time
3:25.4
Pace
52
Calories
116
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 16 |
| Drag Factor | 86 |
September 30, 2021 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:08.2 | 1,042m | 3:25.4 | 40 | 438 | 16 | 116 |
| 5:00.0 | 684m | 3:39.2 | 33 | 414 | 16 | 118 |
| 7:08.2 | 359m | 2:58.5 | 61 | 511 | 17 | 114 |