Emeka Ogbugo 16:12 BikeErg
7,072m
Meters
16:12.6
Time
2:17.5
Pace
204
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| RPM | 68 |
| Power/kg | 2.01 |
| Drag Factor | 90 |
September 30, 2021 19:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:12.6 | 7,072m | 2:17.5 | 135 | 763 | 68 | 155 |
| 5:00.0 | 2,161m | 2:18.8 | 131 | 750 | 67 | 155 |
| 10:00.0 | 2,212m | 2:15.6 | 140 | 782 | 69 | 159 |
| 15:00.0 | 2,208m | 2:15.8 | 140 | 780 | 69 | 160 |
| 16:12.6 | 492m | 2:27.5 | 109 | 674 | 65 | 146 |