Emeka Ogbugo 3:33 row
390m
Meters
3:33.4
Time
4:33.5
Pace
21
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 22 |
| Drag Factor | 87 |
October 04, 2021 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.4 | 390m | 4:33.5 | 17 | 358 | 22 |
| 3:33.4 | 391m | 4:32.8 | 17 | 359 | 22 |