Emeka Ogbugo 1x1:00/2:00r row
136m
Meters
1:00.0
Time
3:40.5
Pace
6
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 177m |
| Overall Time | 3:00.0 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 15 |
October 10, 2021 14:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 136m | 3:40.5 | 33 | 412 | 15 | |
| 1:00.0 | 135m | 3:42.2 | 32 | 409 | 15 | 99 |
| r41m |