Emeka Ogbugo 4:11 row
595m
Meters
4:11.1
Time
3:31.0
Pace
29
Calories
123
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Drag Factor | 93 |
October 14, 2021 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.1 | 595m | 3:31.0 | 37 | 428 | 20 | 123 |
| 4:11.1 | 595m | 3:31.0 | 37 | 428 | 20 | 123 |