Emeka Ogbugo 25:09 BikeErg
10,592
Meters
25:09.5
Time
2:22.5
Pace
297
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 66 |
| Power/kg | 1.81 |
| Drag Factor | 84 |
October 17, 2021 10:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 25:09.5 | 10,592 | 2:22.5 | 121 | 716 | 66 | 147 |
| 5:00.0 | 2,004 | 2:29.7 | 104 | 659 | 60 | 139 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 66 | 144 |
| 15:00.0 | 2,111 | 2:22.1 | 122 | 719 | 68 | 143 |
| 20:00.0 | 2,142 | 2:20.0 | 127 | 738 | 69 | 153 |
| 25:00.0 | 2,168 | 2:18.3 | 132 | 754 | 70 | 154 |
| 25:09.5 | 52 | 3:02.6 | 57 | 497 | 64 | 154 |