Emeka Ogbugo 6:01 row
733m
Meters
6:01.5
Time
4:06.5
Pace
38
Calories
101
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
October 21, 2021 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.5 | 733m | 4:06.5 | 23 | 380 | 21 | 101 |
| 5:00.0 | 587m | 4:15.5 | 21 | 372 | 22 | 96 |
| 6:01.5 | 146m | 3:30.6 | 37 | 428 | 17 | 107 |