Emeka Ogbugo 2:54 row

590m

Meters

2:54.2

Time

2:27.6

Pace

32

Calories

151

Heart Rate

Average Watts109
Calories Per Hour674
Stroke Rate20
Drag Factor90

October 24, 2021 13:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.2 590m 2:27.6 109 674 20 151
2:54.2 590m 2:27.6 109 674 20 151