Emeka Ogbugo 5:24 BikeErg
1,220m
Meters
5:24.9
Time
4:26.3
Pace
32
Calories
Average Watts | 19 |
---|---|
Calories Per Hour | 363 |
RPM | 32 |
Power/kg | 0.28 |
Drag Factor | 107 |
October 14, 2021 07:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:24.9 | 1,220m | 4:26.3 | 19 | 363 | 32 |
5:00.0 | 1,133m | 4:24.7 | 19 | 364 | 33 |
5:24.9 | 88m | 4:42.9 | 15 | 353 | 29 |