Emeka Ogbugo 5:06 BikeErg
1,631m
Meters
5:06.9
Time
3:08.1
Pace
40
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 480 |
RPM | 49 |
Power/kg | 0.79 |
Drag Factor | 88 |
October 19, 2021 07:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
5:06.9 | 1,631m | 3:08.1 | 53 | 480 | 49 |
5:00.0 | 1,601m | 3:07.3 | 53 | 483 | 50 |
5:06.9 | 30m | 3:50.0 | 29 | 399 | 43 |