Emeka Ogbugo 10:10 row
2,113
Meters
10:10.0
Time
2:24.3
Pace
117
Calories
159
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Drag Factor | 92 |
October 28, 2021 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,113 | 2:24.3 | 116 | 700 | 21 | 159 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 21 | 151 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 | 163 |
| 10:10.0 | 32 | 2:36.2 | 92 | 615 | 12 | 163 |