Emeka Ogbugo 5:08 row
798m
Meters
5:08.6
Time
3:13.3
Pace
39
Calories
131
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Drag Factor | 92 |
October 30, 2021 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 798m | 3:13.3 | 48 | 466 | 21 | 131 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 22 | 131 |
| 5:08.6 | 25m | 2:52.0 | 69 | 536 | 7 | 132 |