Emeka Ogbugo 13:00 row
2,786
Meters
13:00.0
Time
2:19.9
Pace
157
Calories
166
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
October 30, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,786 | 2:19.9 | 128 | 724 | 157 | 21 | 166 |
| 3:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 21 | 158 |
| 6:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 21 | 163 |
| 9:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 21 | 166 |
| 12:00.0 | 646 | 2:19.3 | 129 | 740 | 37 | 22 | 172 |
| 13:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 23 | 173 |