Emeka Ogbugo 13:00 row
2,786m
Meters
13:00.0
Time
2:19.9
Pace
157
Calories
166
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Drag Factor | 91 |
October 30, 2021 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,786m | 2:19.9 | 128 | 739 | 21 | 166 |
| 3:00.0 | 637m | 2:21.2 | 124 | 727 | 21 | 158 |
| 6:00.0 | 642m | 2:20.1 | 127 | 737 | 21 | 163 |
| 9:00.0 | 642m | 2:20.1 | 127 | 737 | 21 | 166 |
| 12:00.0 | 646m | 2:19.3 | 129 | 745 | 22 | 172 |
| 13:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 173 |