Emeka Ogbugo 4:20 row
545m
Meters
4:20.5
Time
3:58.9
Pace
28
Calories
137
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
October 30, 2021 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 545m | 3:58.9 | 26 | 388 | 21 | 137 |
| 4:20.5 | 545m | 3:58.9 | 26 | 388 | 21 | 137 |