Emeka Ogbugo 1:14:23 row
15,023m
Meters
1:14:23.0
Time
2:28.5
Pace
825
Calories
161
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 23 |
| Drag Factor | 90 |
November 02, 2021 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:23.0 | 15,023m | 2:28.5 | 107 | 667 | 23 | 161 |
| 24:41.0 | 5,000m | 2:28.1 | 108 | 670 | 24 | 157 |
| 49:22.5 | 5,000m | 2:28.1 | 108 | 670 | 24 | 159 |
| 1:14:11.9 | 5,000m | 2:28.9 | 106 | 664 | 24 | 165 |
| 1:14:19.3 | 23m | 2:40.8 | 84 | 589 | 8 | 165 |