Emeka Ogbugo 7:03 row
1,032m
Meters
7:03.4
Time
3:25.1
Pace
53
Calories
126
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Drag Factor | 91 |
November 05, 2021 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.4 | 1,032m | 3:25.1 | 41 | 439 | 20 | 126 |
| 5:00.0 | 652m | 3:50.0 | 29 | 398 | 22 | 122 |
| 7:03.4 | 381m | 2:41.9 | 82 | 583 | 18 | 131 |