Emeka Ogbugo 5:14 row
797m
Meters
5:14.4
Time
3:17.2
Pace
39
Calories
122
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 14 |
| Drag Factor | 90 |
November 05, 2021 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.4 | 797m | 3:17.2 | 46 | 456 | 14 | 122 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 15 | 123 |
| 5:14.4 | 31m | 3:52.2 | 28 | 396 | 8 | 122 |