Emeka Ogbugo 6:11 row
774
Meters
6:11.3
Time
3:59.8
Pace
39
Calories
106
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 18 |
| Drag Factor | 91 |
November 11, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.3 | 774 | 3:59.8 | 25 | 387 | 18 | 106 |
| 5:00.0 | 623 | 4:00.7 | 25 | 386 | 18 | 109 |
| 6:11.3 | 151 | 3:56.0 | 27 | 391 | 19 | 104 |