Emeka Ogbugo 11:49 row
1,482m
Meters
11:49.3
Time
3:59.3
Pace
80
Calories
107
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 20 |
| Drag Factor | 86 |
November 16, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:49.3 | 1,482m | 3:59.3 | 26 | 387 | 20 | 107 |
| 5:00.0 | 407m | 6:08.5 | 7 | 324 | 25 | 89 |
| 10:00.0 | 753m | 3:19.2 | 44 | 452 | 17 | 115 |
| 11:49.3 | 323m | 2:49.1 | 72 | 548 | 16 | 118 |