Emeka Ogbugo 10:09 row
1,562m
Meters
10:09.2
Time
3:15.0
Pace
77
Calories
115
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 17 |
| Drag Factor | 87 |
November 20, 2021 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.2 | 1,562m | 3:15.0 | 47 | 462 | 17 | 115 |
| 5:00.0 | 741m | 3:22.4 | 42 | 445 | 17 | 98 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 18 | 125 |
| 10:09.2 | 124 |