Emeka Ogbugo 6:59 BikeErg
1,603
Meters
6:59.5
Time
4:21.6
Pace
42
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| RPM | 37 |
| Power/kg | 0.3 |
| Drag Factor | 80 |
November 20, 2021 11:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:59.5 | 1,603 | 4:21.6 | 20 | 367 | 37 |
| 5:00.0 | 1,156 | 4:19.5 | 20 | 368 | 37 |
| 6:59.5 | 447 | 4:27.3 | 18 | 363 | 37 |