Emeka Ogbugo 6:59 BikeErg
1,603m
Meters
6:59.5
Time
4:21.6
Pace
42
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 367 |
RPM | 37 |
Power/kg | 0.3 |
Drag Factor | 80 |
November 20, 2021 11:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
6:59.5 | 1,603m | 4:21.6 | 20 | 367 | 37 |
5:00.0 | 1,156m | 4:19.5 | 20 | 368 | 37 |
6:59.5 | 447m | 4:27.3 | 18 | 363 | 37 |