Emeka Ogbugo 8:28 row
1,196m
Meters
8:28.6
Time
3:32.6
Pace
32
Calories
122
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 11 |
| Drag Factor | 73 |
November 24, 2021 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.6 | 1,196m | 3:32.6 | 36 | 425 | 11 | 122 |
| 5:00.0 | 628m | 3:58.8 | 26 | 388 | 19 | 122 |
| 8:28.6 | 122 |